Perhaps you’re here because you are considering entering therapy, and have some questions or concerns about how therapy works, and whether it can assist you at this time in your life. Maybe you want to focus on a very specific issue, or perhaps you feel that your life isn't
as satisfying as you want it to be, but can't figure out why.
I offer an empathetic approach to therapy, while encouraging you to address the sometimes unconscious core beliefs and behaviors that may now be an obstacle in your life. In our work together, you will become an active participant in creating the solutions to begin to transform your life.
I will work effectively with you to address:
Relationship Problems
Chronic Feelings of Dissatisfaction
Depression/Bipolar Disorder
Generalized Anxiety and Panic Disorder
Marital and Family Conflict
Life Transitions
Grief/Loss
Women’s Issues
Low Self-Esteem
Substance Abuse and Self-Medicating
Adult ADD
I believe that if a person strives toward a state of “mindfulness” in their daily lives, that this awareness of negative thought and behavior patterns can lead to personal transformation.
I work with individuals age 13 and over, and I also enjoy working with couples and families.
I offer short-term solution focused therapy, as well as long-term in-depth treatment.
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